Frequently asked question
Here are answers to some of the questions I often hear from clients. If you don’t find what you’re looking for, please feel free to reach out—together, we’ll find the clarity and support you need.
General questions
Yes, I offer telehealth sessions alongside limited in-person appointments.
I work with teens, young adults, and adults, focusing on the unique challenges that come with each stage of life.
Yes, I currently accept Aetna, BCBS, Cigna, and others. Please reach out to confirm coverage.
The first session is a chance to talk about your goals, share what’s bringing you to therapy, and begin building a plan that fits your needs.
Yes! I offer a free 15-minute phone consultation to see if we’re a good fit.
Most sessions are 50 minutes long, though this may vary depending on your needs and goals.
I use strengths-based, narrative, and solution-focused approaches tailored to each client.
Absolutely. These are common areas I specialize in, and we’ll work together to build strategies for healing and resilience.
About my services
Therapy focused on improving communication, resolving conflicts, and strengthening family bonds during challenging times.
Supporting emotional growth in young people with tools to navigate anxiety, school stress, and identity development.
Guidance to build confidence, navigate life changes, and foster personal growth through a strengths-based approach.
Support for navigating life transitions, building confidence, and finding direction during early adulthood.